WELCOME TO EQUISOL
We believe everyone needs a chance to relax, reflect & recharge. We think the best way to do that is spending time with horses and practicing yoga surrounded by nature, friends - new and old - and delicious food!
Equisol offers week-long holistic yoga and horsemanship retreats in beautiful Nosara, Costa Rica. During our retreats we always focus on being mindful and present! Being mindful helps us in all aspects of our life, and practicing yoga and interacting with horses are two incredible ways of cultivating mindfulness.
Our retreats feature talented trainers from around the world, beautiful accommodations, delicious and healthy meals, yoga & meditation classes, a relaxing massage, beautiful beach and jungle trail riding and so much more. Each guest is paired with one of our charismatic Costa Rican Criollo horses so both horse and rider have a chance to bond and learn together over the course of the week.
Our retreats are truly all-inclusive so you can enjoy your retreat, have the time of your life and reconnect with your spirit. All you need is to place your deposit and buy your plane ticket to paradise! Please visit our Retreats page for additional information, view our Calendar & Rates and book your dream vacation today.
*SAMPLE* RETREAT SCHEDULE
Sunday Arrive! / Take a dip in the pool / Welcome dinner!
Monday Yoga / Groundwork or Riding Lesson/ Pool / Happy hour
Tuesday Yoga / Riding Lesson /Massage/ Pool Time / Dinner out
Wednesday Yoga / River trail ride /Traditional lunch
Thursday Free Day / Yoga / Surf, zipline, shop, kayak or just relax
Friday Yoga / Beach trail ride / River time with the horses
Saturday Yoga / Beach trail ride / Dinner out
Sunday Yoga / Closing circle / Bid farewell to your new friends!
*Subject to change. Schedule varies by retreat, weather conditions and featured trainer. See the Calendar & Rates page for details.