Seeking Harmony: Yoga & Horse Retreat

Seeking Harmony: Yoga & Horse Retreat

5-day retreat filled with riding and yoga in beautiful Nosara, Costa Rica!
Registration is Closed

Time & Location

Dec 05, 7:00 AM CST – Dec 09, 5:30 PM CST
Playa Ponies, 300 m norte del acueducto proyecto americano Guanacaste Nosara, Provincia de Guanacaste, 50206, Costa Rica

About the Event

This retreat will be led by Equisol's own Heidi Blackman and Carrie Anderson. For five days be immersed in horses, yoga and nature in beautiful Nosara, Costa Rica. Each day will begin with an all-levels smartflow yoga class with Heidi in her open-air, treetop studio. The physical and often philosophical theme of each yoga class will be carried into what is taught in that day's riding lesson with Carrie (e.g., finding a neutral pelvis, how much IS too much?). We will then head to Carrie's facility for a delicious breakfast buffet prepared in her open-air rancho. The rest of the day will consist of group discussions on the topics to be covered while riding, activities to practice these ideas on the ground, group riding lessons with Carrie and then bringing all we have learned onto the trail! We will plan on at least three riding lessons and three trail rides with mangroves, beach and jungle (if we get lucky with the environmental conditions, maybe a waterfall ride!). We will also provide delicious plated lunches each day in the rancho prepared by our amazing chef Sarah. You will also get a taste of Costa Rican culture with a class on how to prepare traditional bread or tortillas and cafe choreado. We will also enjoy dinner one night out at our favorite beachfront restaurant and on our final day a little fiesta at the rancho with traditional music and drinks. And no retreat with Equisol would be complete without a chance to take the horses down to the river to roll and play!

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